Precision Fitness

Get Fit & Healthy For Life. (Ready to stop starting over?)

Gym and fitness · Central, Hong Kong

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About Precision Fitness

Since 2012, Precision Fitness has built a premier, appointment-only personal training system designed for people who want to feel strong, steady, and in control again — without burnout or starting over every month.

Services and prices

  • Free consultation & fitness plan session
  • 1-on-1 Personal Training
  • Personal Training room rental · HK$170
  • Group Class room rental
  • Treatment Room rental
  • Pop-Up Collaboration (bar area)
  • Physiotherapy (Kate Thorn, My Body)
  • Massage
  • Behavior change therapy & clinical hypnotherapy (Chloe Chan)
  • Semi-Private Training membership
  • Semi-Private 1 Week Trial · HK$588
  • 6 Week Makeover Challenge — Burn · HK$5,888
  • 6 Week Makeover Challenge — Build · HK$5,888
  • Snacks, supplements & drinks

Visit

  • Address: 4/F, Hoseinee House, 69 Wyndham Street, Central, Hong Kong
  • Hours: Mon–Fri 07:30-21:00 · Sat–Sun 08:00-21:00
  • Ratings elsewhere: Google 5.0/5 (142 reviews)

Answers

Good to know

Central. Call +852 6321 7435 · WhatsApp +852 6321 7435 · info@precisionfitnesshk.com.

FAQ: How much does personal training cost?

Prices for 1-on-1 PT and semi-private memberships aren't published. They depend on service level, injuries, frequency and program length. Book a free consultation for a custom quote.

FAQ: Is there a trial?

Yes. The Semi-Private 1 Week Trial is HK$588 for 7 days of unlimited small-group workouts, plus a consultation and ACCUNIQ body scan. It's credited to your first month if you join within 7 days. One per person, HK residents only.

FAQ: Is the first session really free?

Yes. The free consultation includes a body scan, a training/nutrition plan and Q&A. No credit card and no commitment; it takes about 60 minutes.

FAQ: How much is the 6 Week Makeover Challenge?

HK$5,888, or 3 payments of HK$2,296. It includes 6 weeks of personalised workouts, a nutrition plan, a workbook, home workouts, 4 body scans, a success session and weekly check-ins. Choose the Burn (fat loss) or Build (muscle) track.

FAQ: Do you have a money-back guarantee?

Yes. First-time members get a 14-day guarantee: tell us within 14 days of your first session for a full refund.

FAQ: Where are you?

4/F, Hoseinee House, 69 Wyndham Street, Central, Hong Kong. Training is by appointment only.

FAQ: What are your opening hours?

By appointment only. Google lists Mon-Fri 7:30am-9pm and Sat-Sun 8am-9pm; please confirm your slot with us.

FAQ: How long is a session?

Around 50 minutes.

FAQ: How many people are in a semi-private session?

At most 6 clients per trainer, led by a NASM-certified trainer.

FAQ: How often should I train?

Most semi-private members train 3 times a week; most 1-on-1 clients train twice a week.

FAQ: I have an injury. Can I still train?

Almost certainly. Our trainers have rehab and corrective-exercise backgrounds, and our in-house physiotherapy team can help.

Precision Fitness

練得健康又持久，受用一生。（準備好唔再一次又一次重新開始未？）

自 2012 年起，Precision Fitness 一直建立緊一套高端、只限預約嘅私人健身訓練系統，專為想重新搵返力量、穩定同掌控感，而又唔想操到透支、唔使每個月重新開始嘅人而設。

Sources

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