Coastal Fitness

Hong Kong's #1 Personal Training and Group Class Gym for High Performing Individuals

Gym and fitness · North Point, Hong Kong

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About Coastal Fitness

We have created a global network of people investing in their health and fitness through online individual coaching, group training programmes, and educational content delivered through a variety of platforms including podcasts, workshops, athlete camps, mentorship programmes and coaching courses.

Services and prices

  • Open Gym
  • Personal Training
  • Remote / Online Coaching
  • Dream Room — Ice Bath Recovery
  • CrossFit — Live Programme
  • CrossFit — Perform Programme
  • CrossFit — Compete Programme
  • Hybrid — Live Programme
  • Hybrid — Perform Programme
  • Hybrid — Compete Programme
  • Hyrox Classes
  • Barbell Club
  • Coastal Endurance

Visit

  • Address: GF Shop 3, Victoria Centre, 15 Watson Road, North Point, Hong Kong
  • Hours: Mon–Fri 05:30–21:00 · Sat 07:00–15:00 · Sun 08:00–11:00
  • Ratings elsewhere: Google 4.9/5 (206 reviews)

Answers

Good to know

North Point. Call +85229891900 · Info@coastalfitnesshk.com.

FAQ: Where is Coastal Fitness located?

GF Shop 3, Victoria Centre, 15 Watson Road, North Point, Hong Kong.

FAQ: What are your opening hours?

Monday–Friday 5:30am–9pm, Saturday 7am–3pm, Sunday 8am–11am.

FAQ: How do I join or get started?

Book a free consultation call via the website at coastalfitnesshk.com to discuss your goals and training background.

FAQ: What group class programmes do you offer?

CrossFit (Live, Perform, Compete), Hybrid (Live, Perform, Compete), Hyrox, and Barbell Club (Olympic lifting).

FAQ: What is the difference between the Live, Perform, and Compete programmes?

Live is for beginners; Perform is for athletes with 3+ years experience targeting RX competitions; Compete is for athletes with 6+ years who compete at high levels.

FAQ: Do you offer personal training?

Yes. One-on-one PT sessions are available with the coaching team. Contact the gym to enquire about availability and pricing.

FAQ: How much does membership or personal training cost?

Pricing is not published on the website; enquiry is required. One press report (Green Queen, undated) cited PT at HKD 700–1,000/session and a 3-month package from HKD 9,995.

FAQ: Do you offer online or remote coaching?

Yes. Remote coaching is available for clients both in Hong Kong and overseas.

FAQ: Is Coastal Fitness suitable for beginners?

Yes. The Live Programme across CrossFit and Hybrid tracks is designed for beginners building foundational fitness.

FAQ: Do you train for Hyrox competitions?

Yes. Hyrox classes run year-round, with a 12-week peaking phase before races. The gym prepares athletes for the Taiwan and Hong Kong Hyrox races. Weekend Hyrox sessions run 90 minutes to match race duration.

FAQ: What is the Barbell Club?

A 60-minute coach-led Olympic lifting class covering clean, jerk, and snatch. Programmed in 4–8 week cycles and designed to complement CrossFit and Hybrid programmes.

Coastal Fitness

香港 #1 專為高表現人士而設嘅私人訓練同小組課堂健身室

我哋透過網上一對一教練指導、小組訓練課程，同埋喺唔同平台提供嘅教育內容，包括 podcast、workshops、運動員訓練營、mentorship programmes 同 coaching courses，建立咗一個投資健康同健身嘅全球社群。

Sources

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