Tapas Yoga HK 一念瑜伽

Inspiration For Joyful Living.

Gym and fitness · Yuen Long, Hong Kong

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About Tapas Yoga HK 一念瑜伽

Tapas Yoga HK 一念瑜伽 offers a diverse range of yoga classes in small group settings, suitable for individuals of all levels. Find a moment of respite in the bustling city and create space for yourself with us.

Services and prices

  • Trial class (most classes) 試堂（一般瑜伽班） · HK$100
  • Aerial Hoop trial 空中吊環試堂 · HK$200
  • Ashtanga Mysore / LED class trial Ashtanga Mysore／LED班試堂 · HK$200
  • Prenatal Yoga trial 孕婦瑜伽試堂 · HK$260
  • Yoga Stretch 伸展瑜伽
  • Relaxing Stretch (with Singing Bowl / Gong) 放鬆伸展瑜伽・頌缽音療／銅鑼浴
  • Gentle Yoga 和緩瑜伽
  • Hatha Yoga / Hatha Yoga Basic 哈達瑜伽／哈達瑜伽基礎
  • Yoga for Beginner 瑜伽基礎班
  • Yoga Wheel 瑜伽輪
  • Yin Yoga 陰瑜伽
  • Vinyasa / Flow Yoga 流瑜伽
  • Yoga Fit 修身瑜伽
  • Core Yoga 核心瑜伽
  • Mat Pilates 地上普拉提
  • Ashtanga Yoga Basic 阿斯湯加瑜伽基礎
  • Ashtanga Yoga (Half Primary) 阿斯湯加瑜伽 (Half Primary)
  • Ashtanga Mysore (self-practice)
  • Aerial Stretch Yoga 空中伸展瑜伽
  • Aerial Yoga Basic 基礎空中瑜伽
  • Aerial Yoga 空中瑜伽
  • Aerial Hoop 空中吊環
  • Prenatal Yoga 孕婦瑜伽
  • Postnatal Recovery Yoga 產後修復瑜伽
  • Themed classes: Inversion Basic, Backbending, Shoulders & Chest/Hips Opening, Hips Opening 倒立基礎、後彎基礎、開胸開胯、開髖及一字馬、肩背護理、順位瑜
  • Private yoga class 私人瑜伽班
  • 200-Hour RYT200 Multi-Style Yoga Teacher Training RYT200瑜伽導師培訓 · HK$32,888
  • 30-Hour Aerial Yoga Teacher Training 空中瑜伽導師培訓 · HK$8,800
  • 30-Hour Yoga Wheel Teacher Training 瑜伽輪導師培訓 · HK$8,800
  • 16-Hour Sound Healing Certificate Course 頌缽音療證書課程 · HK$4,500
  • Yoga Cikitsā Ashtanga Workshop (May 23–25, 2026) with Yoga Tung 瑜伽療癒阿斯湯加工作坊 2026年5月 · HK$2,400

Visit

  • Address: 206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong (Yuen Long studio); Room 901, 9/F, Mega Trade Centre, 1 Mei Wan Street, Tsuen Wan, N.T. (Tsuen Wan studio) (香港新界元朗安樂路129號基達中心206F（元朗館）；荃灣美環街1-6號時貿中心9樓901室（荃灣館）)
  • Hours: Mon–Fri 09:00-22:00 · Sat 10:30-22:00 · Sun 08:45-22:00
  • Ratings elsewhere: ClassPass 4.7/5 (100 reviews), Studio website JSON-LD aggrega 4.9/5 (41 reviews), Google 4.9/5 ( reviews)

Answers

Good to know

Yuen Long. Call +852 6086 6724 · WhatsApp +852 6086 6724 · tapasyogahk@gmail.com.

FAQ: Where are your studios?

Two studios. Yuen Long: 206F, Keader Centre (基達中心), 129 On Lok Road, Yuen Long, 3 mins walk from Long Ping MTR Exit E. Tsuen Wan: Room 901, 9/F, Mega Trade Centre (時貿中心), 1 Mei Wan Street, Tsuen Wan, near Tsuen Wan West / Tsuen Wan MTR. (A May 2026 page and ClassPass show 19/F, 99 Plaza, 99 Tai Ho Road, so please confirm on WhatsApp before your first visit.)

FAQ: How much is a trial class?

$100 for most classes, at either studio. Special trials: Aerial Hoop $200, Ashtanga Mysore / LED $200, Prenatal Yoga $260.

FAQ: Is there a discount if I join after the trial?

Yes. Buy a package on the same day after a $100 trial and you get $50 off. For Mysore, buying 2 or more lessons in a month on the same day after the trial gets $200 off, which makes the trial essentially free.

FAQ: How much are packages or monthly passes?

Package prices are not published online. Please WhatsApp +852 6086 6724 for current packages. Listed price range is $100–$2,850.

FAQ: I'm a complete beginner. Which class should I take?

Start with Yoga Stretch, Gentle Yoga, Hatha Yoga (beginner), Yoga Wheel or Yin Yoga. Classes are small groups and teachers adjust poses for each student.

FAQ: Is aerial yoga more expensive than mat yoga?

No. Aerial and mat yoga classes are the same price. Only Aerial Hoop has a special $200 trial.

FAQ: What is Ashtanga Mysore? Do I need to know the sequence?

It is self-practice: you move through the Ashtanga sequence at your own pace while the teacher gives one-on-one adjustments. It suits all levels and you don't need to memorise the sequence first. Classes are 2 hours.

FAQ: When are Mysore classes?

October 2026 timetable. Yuen Long: Thu 06:30–08:30, Sat 07:00–09:00. Tsuen Wan: Mon 12:30–14:30, Thu 16:45–18:45, Sun 12:00–14:00.

FAQ: Do you have prenatal and postnatal yoga?

Yes. Prenatal Yoga: Yuen Long Tue 11:50 and Sun 08:40, Tsuen Wan Sun 16:00. Postnatal Recovery Yoga: Yuen Long Tue 13:00, Tsuen Wan Sun 17:15. Taught by Deon. Prenatal trial is $260.

FAQ: How do I book?

WhatsApp +852 6086 6724 (same number for both studios). We'll confirm the schedule and reserve your spot.

FAQ: How can I pay?

Cash, PayMe, bank transfer or FPS.

Tapas Yoga HK 一念瑜伽

啟發喜悅生活。

Tapas Yoga HK 一念瑜伽 提供多元化瑜伽課堂，採用小班教學，適合唔同程度嘅學員。喺繁忙都市入面，嚟同我哋一齊搵返一刻喘息空間，留啲時間畀自己。

Sources

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