Prajna Yoga

Love Yoga... Live Life...

Gym and fitness · Lai Chi Kok, Hong Kong

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About Prajna Yoga

Prajna Yoga, one of the best yoga training Center in Lai Chi Kok, Kowloon, Hong Kong.

Services and prices

  • Yoga Stretch
  • Immunity Booster
  • Chair Yoga
  • Moon Salutation (Chandra Namaskar)
  • Advance Hatha
  • Asana, Pranayama, and Meditation
  • Ashtanga Half Primary Series
  • Ashtanga Led (Guided)
  • Core Yoga
  • Hatha Vinyasa
  • Hatha Yoga
  • Hot Flow
  • Hot Yin
  • Postnatal Yoga
  • Power Yoga
  • Prajna Aerial Yoga
  • Sivananda Yoga
  • Sun Salutation
  • Breathing Meditation
  • Wall Rope Yoga
  • Wheel Yoga
  • Yin Yoga
  • Kids Yoga
  • Pre-Natal Yoga
  • Private Yoga
  • Semi-Private Yoga
  • Corporate Yoga
  • 200-Hour Hatha Yoga Teacher Training Course (RYS 200)
  • 300-Hour Advanced Hatha Yoga Teacher Training (RYS 300)
  • 100-Hour Yin Yoga Teacher Training (YACEP)
  • 85-Hour Aerial Yoga Teacher Training (YACEP)
  • 30-Hour Wheel Yoga Teacher Training Certificate (YACEP)
  • 30-Hour Chair Yoga Teacher Training Certificate (YACEP)
  • Pre-Post Natal Yoga Teacher Training (RPYS)
  • Yoga Retreat

Visit

  • Address: Shop 2, 3/F, Sing Shun Centre, 495 Castle Peak Road, Lai Chi Kok, Kowloon, Hong Kong (MTR Exit C)
  • Hours: Mon–Thu 06:45–22:00 · Fri 06:30–22:00 · Sat–Sun 06:45–19:30
  • Ratings elsewhere: ClassPass 4.9/5 (5010 reviews), Google 4.9/5 ( reviews)

Answers

Good to know

Lai Chi Kok. Call +852 6699 6601 · WhatsApp +852 6699 6601 · info@prajna-yoga.com.

FAQ: Where is Prajna Yoga located?

Shop 2, 3/F, Sing Shun Centre, 495 Castle Peak Road, Lai Chi Kok, Kowloon, Hong Kong — MTR Exit C.

FAQ: What types of yoga classes does Prajna Yoga offer?

Over 30 class types including Hatha, Ashtanga, Vinyasa, Yin, Hot Flow, Hot Yin, Aerial, Wall Rope, Wheel, Chair, Power, Sivananda, Postnatal, Pre-natal, Core, Breathing Meditation, Sun Salutation, Moon Salutation, and more — over 45 classes per week.

FAQ: Is Prajna Yoga suitable for beginners?

Yes. Many classes are labelled Beginner (B) and the teachers accommodate all levels. Several classes specifically state 'Suitable for all levels'.

FAQ: Does Prajna Yoga offer Yoga Teacher Training?

Yes. Prajna Yoga offers 200hr (RYS 200), 300hr (RYS 300), 100hr Yin (YACEP), 85hr Aerial (YACEP), 30hr Wheel (YACEP), 30hr Chair (YACEP), and Pre-Post Natal (RPYS) teacher training courses. All are affiliated with Yoga Alliance USA and Yoga Alliance International.

FAQ: What accreditations does Prajna Yoga hold?

Prajna Yoga is accredited by Yoga Alliance USA as RYS 200, RYS 300, YACEP, and RPYS, and is affiliated with Yoga Alliance International (founded by Swami Vidyananda).

FAQ: How much do classes cost at Prajna Yoga?

No official price list is published on the studio's website. Third-party listings suggest packages average HKD 151–200 per class (2022 data). Contact the studio directly at +852 6699 6601 for current pricing.

FAQ: Does Prajna Yoga offer prenatal or postnatal yoga?

Yes. Both Pre-Natal and Postnatal Yoga classes are available. There is also a Pre-Post Natal Yoga Teacher Training conducted by Master Pooja.

FAQ: Does Prajna Yoga have a hot yoga room?

Yes. The studio offers Hot Flow and Hot Yin classes conducted in a heated room.

FAQ: Does Prajna Yoga offer Aerial Yoga?

Yes. 'Prajna Aerial' beginner group classes use hammock/sling to build strength, mobility, balance and flexibility. An 85-hour Aerial Yoga Teacher Training is also available.

FAQ: Does Prajna Yoga offer private yoga lessons?

Yes. Private yoga sessions are tailored to your specific goals (physical, spiritual, mental or emotional) with personalised guidance and hands-on adjustments.

FAQ: Does Prajna Yoga offer corporate yoga services?

Yes. A Corporate Yoga Program can be arranged for workplace employees to reduce stress, improve productivity and physical fitness. Contact the studio for pricing.

Prajna Yoga

愛瑜伽... 活出生活...

Prajna Yoga，香港九龍荔枝角其中一間最好嘅瑜伽培訓中心。

Sources

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