Joint Dynamics

Physiotherapy, Personal Training, and Recovery — intelligent movement

Clinic · Central, Hong Kong

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About Joint Dynamics

At Joint Dynamics, we bring together three core pillars under one roof: Clinical Services, Training Services, and Recovery & Support.

Services and prices

  • Trial Personal Training Session · HK$300
  • Summit Ready — Assessment only · HK$1,500
  • Summit Ready — Chiropractic or sports massage add-on · HK$1,000
  • Physiotherapy
  • Sports Therapy
  • Exercise Physiology
  • Men's Health (pelvic health physiotherapy)
  • Women's Health
  • Osteopathy
  • Youth Development
  • Hydrotherapy
  • Chiropractic Care
  • Personal Training
  • Clinical Pilates
  • Run Dynamics
  • Massage & Soft Tissue
  • Sleep Consultation
  • Psychology
  • Ergo Dynamics (ergonomic assessment)
  • Summit Ready Package (ski & snowboard conditioning) · HK$7,200
  • Joint Dynamics Swim Camp (Phuket, 1–3 May 2026) · HK$3,000
  • Chiang Mai Trail Running Camp 2026 — Early Bird · HK$5,550
  • Chiang Mai Trail Running Camp 2026 — Standard · HK$6,250
  • Fresh Start — Diabetes & Metabolic Health
  • Fresh Start — Hypertension & Cardiovascular Health
  • Fresh Start — Falls Prevention & Independence
  • Fresh Start — Cancer Pre-hab & Survivorship
  • Fresh Start — Fatty Liver & High Cholesterol
  • Connect Corporate Wellness
  • JPMorganChase Corporate Challenge training (5 Nov 2026)
  • Ergohuman Elite 2 ergonomic chair (with JEB Group)
  • Technogym Checkup (B2B)

Visit

  • Address: Central Studio: 5th & 6th Floor, Asia Standard Tower, 59-65 Queen's Road Central, Hong Kong; Quarry Bay Studio: 12th Floor, Dorset House, 979 King's Road, Quarry Bay, Hong Kong
  • Hours: Mon–Fri 08:00-20:00 · Sat 08:00-18:00 · Sun Closed
  • Ratings elsewhere: Google 4.9/5 (130 reviews), AsiaFirms directory 4.8/5 (39 reviews), Mindbody 5.0/5 (22 reviews)

Answers

Good to know

Central. Call +852 2762 0528 · WhatsApp +852 6460 3770 · admin@jointdynamics.com.hk.

FAQ: Where are your studios?

Central: 5/F (and 6/F) Asia Standard Tower, 59-65 Queen's Road Central. Quarry Bay: 12/F Dorset House, 979 King's Road. There is also an Evolve Studio on 6/F Asia Standard Tower.

FAQ: What are your opening hours?

Central (per Google Maps): Mon–Fri 8am–8pm, Sat 8am–6pm, Sunday closed. Quarry Bay hours are not published — please ask us on WhatsApp.

FAQ: How do I book?

Message us on WhatsApp +852 6460 3770, call +852 2762 0528, email admin@jointdynamics.com.hk, or use 'Book Session' (Momence sign-in). You can also request a specific team member.

FAQ: How much is a physiotherapy session?

Physiotherapy prices are not published on our website — please contact the team for current fees.

FAQ: How do I start personal training?

Start with a one-to-one Trial Personal Training Session at $300 in Central or Quarry Bay: consultation, movement assessment and goal setting, with no obligation to continue.

FAQ: What services do you offer?

Clinical: physiotherapy, sports therapy, exercise physiology, men's and women's health, osteopathy, youth development, hydrotherapy, chiropractic. Training: personal training, clinical Pilates, Run Dynamics. Recovery: massage, sleep consultation, psychology, Ergo Dynamics. Plus corporate wellness.

FAQ: Do you treat pelvic health issues?

Yes. Men's Health covers bladder & bowel, sexual health, abdominal & pelvic function and pre/post-operative care; Women's Health covers pregnancy, postnatal recovery and long-term needs.

FAQ: Where does hydrotherapy take place and how long is it?

Sessions are 45 minutes at the Jewish Community Centre (70 Robinson Road) or The Murray Hotel (22 Cotton Tree Drive), Central. Lead: Jasmine Chan.

FAQ: Do you offer running assessments?

Yes — Run Dynamics uses video analysis, infrared Optigait, VO2 max and lactate threshold testing and functional movement screens, then builds tailored run packages.

FAQ: What is Summit Ready and how much is it?

A six-week ski/snowboard conditioning programme: HK$7,200 for a 60-min assessment plus five 45-min sessions. Assessment only HK$1,500; chiropractic or sports massage add-ons HK$1,000 each.

FAQ: What is the Fresh Start programme?

A 12-week assess–train–measure exercise programme with IMI for diabetes/metabolic health, hypertension, falls prevention, cancer pre-hab/survivorship, or fatty liver and high cholesterol. Prices not published.

Joint Dynamics

物理治療、私人訓練同復原服務 — 智能動作

喺 Joint Dynamics，我哋將三大核心範疇集合喺同一屋簷下：臨床服務、訓練服務，同埋復原與支援。

Sources

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