Helix Wellness

Stay Strong and Pain Free

Clinic · Central, Hong Kong

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About Helix Wellness

Helix Wellness is a one-stop shop that integrates physiotherapy and personal training.

Services and prices

  • Free consultation 免費諮詢
  • Free trial session (personal training / senior training)
  • Initial physiotherapy session 物理治療
  • Follow-up physiotherapy session
  • 1-on-1 personal training (adults & youth) 私人健身訓練
  • Senior personal training 60+ 60+ 長者私人訓練
  • Nutrition & diet plans
  • Initial golf assessment
  • Golf physiotherapy & recovery
  • Golf performance & strength training
  • Rehab training
  • Mobility training
  • Strength training
  • Sport-specific training
  • Pilates Reformer training
  • Acupuncture
  • Manual therapy
  • Joint release
  • Electrotherapy (ultrasound & shockwave)

Visit

  • Address: 17/F Li Dong Building, 9 Li Yuen Street East, Central, Hong Kong (香港中環利源東街9號利東大廈17樓)
  • Hours: Mon–Fri 08:00-20:00 · Sat 08:00-13:00 · Sun Closed · Public holidays Closed
  • Ratings elsewhere: Google 5.0/5 ( reviews)

Answers

Good to know

Central. Call +852 6598 0008 · WhatsApp +852 6598 0008 · hello@helixwellness.com.hk.

FAQ: Where are you located?

17/F Li Dong Building, 9 Li Yuen Street East, Central, Hong Kong (香港中環利源東街9號利東大廈17樓).

FAQ: What are your opening hours?

Mon–Fri 8:00am–8:00pm, Sat 8:00am–1:00pm, closed Sundays and public holidays.

FAQ: How do I book?

WhatsApp +852 6598 0008 with your name, Physiotherapy or Personal Training, and preferred date/time; or call, email, or use the website booking/contact form.

FAQ: Is the first consultation free?

Yes — the website offers a free consultation, and the personal training / senior programmes offer a free trial session.

FAQ: How much does a session cost?

Prices are not published online — please ask our team on WhatsApp for current rates.

FAQ: How long is a physiotherapy session?

The initial session is about 45 minutes; follow-ups are usually 30 or 45 minutes depending on your needs.

FAQ: How long is a personal training session?

Personal training sessions are 60 minutes; senior (60+) sessions typically run about 45 minutes.

FAQ: Can I claim insurance?

Helix physiotherapists are registered with the Hong Kong Board, so Helix is recognised by most insurers. Please check your own policy terms for coverage.

FAQ: What is your cancellation policy?

Please give at least 24 hours' notice to cancel or reschedule. Changes within 24 hours incur a cancellation fee.

FAQ: What conditions do you treat?

Musculoskeletal and sports injuries, post-surgical rehab, chronic pain and mobility issues — e.g. disc herniation, frozen shoulder, sciatica, knee OA, meniscus/ACL injuries, tendinopathies, Achilles tears, shoulder dislocations.

FAQ: What treatments do you offer?

Rehab, mobility, strength and sport-specific training, Pilates Reformer, acupuncture, manual therapy, joint release, and electrotherapy (ultrasound & shockwave). Golf clients may also receive dry needling.

Helix Wellness

保持強壯，遠離痛症

Helix Wellness 係一站式健康服務中心，結合物理治療同個人訓練。

Sources

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